Sound Healing

Your body knows how to heal itself. You only need to relax into a healing state that can transform stress into healing energy

Did you know that we absorb negative Qi from pathogenic toxins such as food, air, drink, toxic emotions, and negative thoughts and relationships?

Did you know that it is possible to transform stress and negative emotions such as fear, resentment, anger, impatience, worry, and anxiety into positive emotions like joy, confidence, inspiration, creativity, and compassion through the use of a specific set of sounds?

During the Sui Dynasty (around 590 to 618 AD), a Qi Gong master named Zhi Zhuan identified six distinct sounds, each of which corresponds to a specific organ and has unique healing effects. These sounds came to be known as the Six Healing Sounds because of their ability to purge noxious energy from the body. When combined with movement and breathing, these sounds proved to be incredibly effective in addressing a wide variety of health ailments and clearing toxic negative emotions.

A powerful self-healing Qi-gong practice , you will learn how to purge toxic energy from your organs, cultivate nourishing Qi throughout your body and restore emotional balance.

The Six Healing Sounds practice focuses on five organ systems:

the heart/small intestine
the lungs/large intestine
the kidneys/bladder
the liver/gallbladder
the stomach/spleen
the three energy centres of the body - head, heart and abdomen

All it takes is just a few minutes of your day to cleanse your body of negative or stagnant Qi and harmful toxins. This is the ultimate self-care practice. You will feel more flow, happiness, and ease within you and around you

Benefits of Sound Healing

Lowers blood pressure and induces a relaxation response, acting as a natural form of medicine
Lowers heart rate by calming the nervous system
Reduces the level of stress hormone in the body
Increases the production of nitric oxide, which has beneficial effects on the tissues of the body, particularly blood vessels, and can also have antiviral properties
Increases the release of melatonin from the pineal gland, which is crucial in regulating sleep
Improves lymph circulation, aiding in detoxification
Stimulates the production of endorphins, which are helpful in relieving pain, stress, and discomfort
Releases oxytocin, known as the "love hormone," which promotes trust and creates a sense of well-being.

A powerful self healing Qigong practice designed to cleanse your vital organs of toxic energy, while fostering the cultivation of nourishing Qi that brings forth happiness, harmony and a sense of ease within and around you. Engage in this profound practice and witness the purification of your inner energy.

This comprehensive program typically spans 7-9 sessions, tailored specifically to your unique needs and goals. You will experience a deep and transformative process of aura cleansing and purification, targeting your subtle bodies—emotional and mental—and revitalising your cellular network.